The Yoga International Fall Retreat: Deepen Your Practice
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The Yoga International Fall Retreat: Deepen Your Practice
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Asana
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Friday
, August 31
Himalayan Institute
4:30pm •
Opening Asana | Integrated Viniyoga Practice
7:30pm •
Opening Symposium
Saturday
, September 1
Himalayan Institute
7:00am •
Morning Asana | Solar Practice: Awakening the Force of Transformation
9:00am •
Empowering the Heart
9:00am •
The Prana Body and the Frontier of Understanding Fascia
9:00am •
Practice as Refuge, Not Escape
9:00am •
The Wisdom Goddess Empowerment: Working with Deity Energies for Healing and Transformation
2:00pm •
Moka Origins: Chocolate/Coffee Tour and Tasting
3:00pm •
Walking Meditation with Fancy Shapes
3:00pm •
Pranayama is More than the Breath
3:00pm •
Foundations of Tantric Yoga
3:00pm •
The Tantric Path of Emotional Alchemy: How to Transform Emotional Pain into Healing Energy
7:30pm •
Integration Discussion
Sunday
, September 2
Himalayan Institute
7:30am •
Morning Meditation | Connecting Heaven and Earth
7:30am •
Morning Asana Class
9:00am •
Mindfulness of Body
9:00am •
Chakras and Emotional Health
9:00am •
Tantra Yoga Vinyasa: From Detox to Freedom
9:00am •
The Bandhas and Sacral Stability in Asana — Especially Twists
2:00pm •
Moka Origins: Chocolate/Coffee Tour and Tasting
3:00pm •
Respecting the ‘Curve’ of the Knees: Knee Health in Hamstring Stretching and Backbending
3:00pm •
Viniyoga Therapy for the Neck and Shoulders
3:00pm •
ParaYoga Nidra: Enlightened Sleep
3:00pm •
Meditating in the Subtle Body: The Tantric Practices for Awakening Intuition, Heart-Based Intelligence and Healing Wisdom
7:30pm •
Integration Discussion
Monday
, September 3
Himalayan Institute
7:00am •
Morning Asana | A Cup of Practice: Smooth Flow
9:00am •
Meditation for Modern Life: The Phenomenon of Attention
9:00am •
Toggling toward Resiliency
9:00am •
Lunar Practice: Centering and Balancing
9:00am •
The Healing and Liberating Power of Mantra
11:30am •
Closing Symposium
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The Yoga International Fall Retreat: Deepen Your Practice
Aug 31
-
Sep 3, 2018
Friday
, August 31
Saturday
, September 1
Sunday
, September 2
Monday
, September 3
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952 Bethany Tpke Honesdale, PA 18431
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Himalayan Institute
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Asana
All
Open to all
Buddhism
Chocolate & Coffee Tasting
All
Open to all
Meditation
Panel Discussion
All
Open to all
Pranayama
Tantra
Yoga Nidra
Yoga Therapy
Popular
