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The Yoga International Fall Retreat: Deepen Your Practice
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Sunday, September 2 • 3:00pm - 5:45pm
ParaYoga Nidra: Enlightened Sleep

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ParaYoga Nidra is the sublime science of effortless “Enlightened Sleep” (or yogic sleep) that leads to spiritual awakening. Because of its unique capacity to transform the body, the mind and all the “layers” that the soul inhabits, ParaYoga Nidra is both a method for maximizing health and vitality as well as one of the tradition’s most profound practices leading to self-realization. In this workshop we focus on the healing dimension of ParaYoga Nidra––you will learn how to create a personal healing practice suited to the specific condition you wish to heal. In addition to theory and some self-reflection exercises, you will be led through two ParaYoga Nidra practices.

avatar for Rod Stryker

Rod Stryker

Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He is widely recognized as one of the country’s leading authorities on the ancient traditions of yoga, tantra, and meditation. Rod’s teaching... Read More →

Sunday September 2, 2018 3:00pm - 5:45pm EDT
Auditorium Himalayan Institute