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The Yoga International Fall Retreat: Deepen Your Practice

The Yoga International Fall Retreat: Deepen Your Practice

4:30pm EDT

Opening Asana | Integrated Viniyoga Practice AuditoriumGary Kraftsow

7:30pm EDT

Welcome and Opening Symposium AuditoriumDoug Keller • Sally Kempton • Gary Kraftsow • Cyndi Lee • Rod Stryker

7:00am EDT

Morning Asana | Solar Practice: Awakening the Force of Transformation AuditoriumRod Stryker

9:00am EDT

Practice as Refuge, Not Escape ** SUNRISE ROOM **Cyndi Lee Empowering the Heart AuditoriumRod Stryker The Wisdom Goddess Empowerment: Working with Deity Energies for Healing and Transformation Lotus RoomSally Kempton The Prana Body and the Frontier of Understanding Fascia Seminar RoomDoug Keller

2:00pm EDT

Moka Origins: Chocolate/Coffee Tour and Tasting Meet at the Front Desk

3:00pm EDT

Walking Meditation with Fancy Shapes Sunset RoomCyndi Lee Pranayama is More than the Breath Seminar RoomDoug Keller Foundations of Tantric Yoga AuditoriumGary Kraftsow The Tantric Path of Emotional Alchemy: How to Transform Emotional Pain into Healing Energy Lotus RoomSally Kempton

7:30pm EDT

Integration Discussion AuditoriumDoug Keller • Cyndi Lee • Rod Stryker

7:30am EDT

Morning Asana Class Seminar RoomKat Heagberg Morning Meditation | Connecting Heaven and Earth AuditoriumSally Kempton

9:00am EDT

Mindfulness of Body ** SUNRISE ROOM **Cyndi Lee Chakras and Emotional Health Lotus RoomGary Kraftsow Tantra Yoga Vinyasa: From Detox to Freedom AuditoriumRod Stryker The Bandhas and Sacral Stability in Asana â€” Especially Twists Seminar RoomDoug Keller

2:00pm EDT

Moka Origins: Chocolate/Coffee Tour and Tasting Meet at the Front Desk

3:00pm EDT

Meditating in the Subtle Body: The Tantric Practices for Awakening Intuition, Heart-Based Intelligence and Healing Wisdom Lotus RoomSally Kempton ParaYoga Nidra: Enlightened Sleep AuditoriumRod Stryker Respecting the 'Curve' of the Knees: Knee Health in Hamstring Stretching and Backbending ** SUNRISE ROOM **Doug Keller Viniyoga Therapy for the Neck and Shoulders Seminar RoomGary Kraftsow

7:30pm EDT

Integration Discussion AuditoriumSally Kempton • Gary Kraftsow • Rod Stryker

7:00am EDT

Morning Asana | A Cup of Practice: Smooth Flow AuditoriumDoug Keller

9:00am EDT

Toggling toward Resiliency ** SUNRISE ROOM **Cyndi Lee Meditation for Modern Life: The Phenomenon of Attention Seminar RoomGary Kraftsow Lunar Practice: Centering and Balancing AuditoriumRod Stryker The Healing and Liberating Power of Mantra Lotus RoomSally Kempton

11:30am EDT

Closing Symposium AuditoriumDoug Keller • Sally Kempton • Gary Kraftsow • Cyndi Lee • Rod Stryker